In this video, I show you how to make the best healthy iftari items! :)

INGREDIENTS:

STUFFED DATES

Cream Cheese
Bologna

Cream
Vanilla
Salt
Pistachios

Cheddar Cheese
Salt

Peanut Butter
Chocolate (grated)

DATE TRUFFLES

Dates (4)
Coconut Oil (0.5 tbsp)
Water (1 tbsp)
Cocoa Powder (1 tbsp)
Vanilla (0.5 tsp)
Peanut Butter (0.5 tbsp)
Salt (pinch)
Almond Flour (1/3 cup)

DATE MILKSHAKE

Dates (5)
Milk (1.5 cups)
Cinnamon (0.5 tsp)
Cashew Nuts (1/3 cup)
Salt (pinch)
Vanilla (0.5 tsp)
Cardomom (1/3 tsp)

OVERNIGHT OATS

[ Ссылка ]

EGG SALAD SANDWICHES

Bread Slice (4)
Egg (4)
Butter (1 tbsp)
Cheese (1/3 cup)
Salt (1 pinch)

BREAD PIZZA

Bread Slice (2)
Pizza Sauce (3 tbsp)
Tomatoes (2)
Cheese (1 cup)
Chicken (1 cup)
Salt (1 pinch)
Chili Flakes (2 pinch)

MENEMEN

[ Ссылка ]













TART SHELL:

1. Soften your butter in the microwave for a minute and then add it to a bowl with your sugar and cream together using a whisk until well combined.
2. Add your egg yolk and salt and mix to combine again.
3. Add your flour and use a spatula to mix the whole thing together until a rough dough starts forming.
4. Wrap this rough dough in foil and put it in your fridge for 30 minutes to an hour to firm up.
5. Preheat your oven to 180c at this point.
6. Remove your dough and roll it out with a well floured rolling pin until its a quarter of an inch thick.
7. Oil your tart pan and roll your dough carefully over it.
8. Cut off the edges and using your fingers, push and fold the rest of the dough into the edges to make the shape of the tart.
9. Using a fork, poke holes all along the inside of the tart, and then bake at 180c for 20 minutes or until the tart shell is nice and golden brown.
10. Let your shell rest for at least an hour before removing from tin or it might break.
11. Remove from tin and let cool completely before adding your filling.

CHOCOLATE FILLING:

1. Chop your Cadbury Dairy Milk into small pieces.
2. Put a pot of boiling water on the stove and then place a glass or steel bowl on top.
3. Put your butter and cream into this and let it melt, whisking constantly.
4. Then add your chocolate and keep mixing until it melts completely.
5. To loosen it up, add some milk and salt and then whisk again until its super smooth and glossy.

ASSEMBLY:

1. Spoon your filling into your tart shell carefully making sure to go to the very top.
2. Using a flat knife, smooth the surface of the filling and make sure it gets into each crack and crevice in the tart shell.
3. Let your tart cool in the fridge for at least 3 hours.
4. Serve a slice cold or warm with your favourite ice cream.

Follow me on Instagram for more neat stuff:

@khayalipulaopk

свернуть