We are going to run longer in this 40 Minute Endurance Run! Let's get sweaty!

All speeds and inclines are suggestions. Please stay safe and within your comfort zone!

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00:00 - Intro
00:33 - Warm Up
04:31 - Workout!
37:32 - Cool Down

Songs Used:
1. Best Thing - waykap
2. Fire in Our Love - Aiyo
3. Hurts (Ooyy Remix) - Snake City
4. I Know You Won't Let Me Down - Loving Caliber
5. I Will Let You In (SLCT Remix) - Frigga
6. In the Ocean - Kata
7. Keep Standing - Origo
8. Mercenary - Jones Meadow
9. Runaway Girl - spring gang
10. Summer Night - Daxten
11. To Better Times - Alder
12. Vast Highlands - dvine
13. You Left Behind - spring gang

What did you enjoy about this workout? What suggestions do you have? We would love to hear from you below 👇

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Note: All information provided by IBX Running is of a general nature and is furnished only for educational/entertainment purposes only. No information is to be taken as medical or other health advice pertaining to any individual specific health or medical condition. You agree that use of this information is at your own risk and hold IBX Running harmless from any and all losses, liabilities, injuries or damages resulting from any and all claims.

#ibxrunning #hiitworkout #treadmillworkout

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