Treating and getting rid of cycling injuries can be extremely tough, so the best way to ride healthy is to not get injured in the first place. Many of the cyclists I see in my studio for bike fittings have pains and tendinitis' that were entirely preventable. These are some simple recovery strategies to keep away aches, pains, and injuries.
Problem-Solving Programs:
Solve Saddle Pain
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NEW BIKE? Get the right size:
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SOLVE KNEE PAIN on the Bike:
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My favorite cycling insoles [ Ссылка ]
Here's a Playlist on...
More information at: bikefitadviser.com
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