tappingwithlucy.com
Sequence of Donna Eden's daily energy exercises which she presents in the book, The Healing Power of EFT & Energy Psychology.
After treating lots of people she found that many of her clients benefitted from doing the same exercises.
I do this routine daily and find it helps to balance, harmonise and organise how I feel, such that I feel better and can think better!
Tune in to how you feel in yourself before you start and then afterwards at the end.
