In this episode, I'm on location at Next Health in West Hollywood with its founder Dr. Darshan Shah, a health and wellness expert, board-certified surgeon, author, and entrepreneur who's transforming how we approach longevity through functional medicine. Dr. Shah shares his expertise on optimizing well-being at a cellular level, why medication isn't always the solution for trauma, the link between mental and metabolic health, and the importance of early diagnostics in preventing serious disease. Dr. Shah also offers practical tips for navigating health information overload and mindset shifts and habits that can empower you to take control of your own health in a meaningful way!
