When you start your day with joy and gratitude, and you align your intentions with what's important to you, you have the opportunity to enjoy life to the fullest. I am excited to share with you my morning meditation and affirmation practice. This helps bring me joy and gratitude and to start my day with ease. I hope you enjoy.

Meditation written and read by Sara Raymond
Music Credit: Celestial Light by Christopher Lloyd Clarke from www.enlightenedaudio.com

Affirmations inspired by:
The Big Leap, by Gay Hendricks [ Ссылка ]
Mind to Matter, by Dawson Church [ Ссылка ]
You are the Placebo by Dr. Joe Dispenza [ Ссылка ]

Do not listen while driving. Meditation and mindful movement are powerful tools to support you. This is not a substitute for medical care. Consult a doctor or trusted health professional if needed.
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