The Most Underrated Bodyweight Core Exercise

If you are looking for the most underrated bodyweight core exercise to work your abs, obliques, glutes, hamstrings, shoulders, adductors, serratus anterior and back, that requires no equipment so you can do it anywhere, then you’re going to love this video!

In this video I’ll show you one of my favorite bodyweight rotational core exercises and how to modify it based on your fitness level. And at the end of the video, I’ll even share a great quick bodyweight core burner to do using it!

Meal Plan To Lose Stubborn Belly Fat: [ Ссылка ]&
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