Get ready to sweat and sculpt with this 25-minute low impact cardio Pilates workout. This workout is suitable for all levels, and is the perfect routine for those looking to get their heart rates up and burn some serious calories, while also toning and activating their muscles. This cardio pilates workout has been curated to keep you moving but has some moments to give you time to rest and recover making it easier to power through each move with ease and see results in no time. So get ready to sweat it out and feel the burn with this intense cardio Pilates workout. Let's get sweating!

Remember to listen to your body, take breaks when you need and have fun.

Lots of love

Claire xox

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DISCLAIMER:
Please consult your doctor or health care professional before starting this workout. If you experience pain or discomfort at any time during this workout, you should stop immediately. By performing these exercises, you do so at your own risk. By using this video, you understand and agree that Moves by Claire will not be held responsible or liable for any injury or loss you may suffer due to this workout video.

New workouts every week.

#lowimpactworkout #cardioworkout #athomeworkout

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