Phosphatidyl-serine is a phospholipid (a fat molecule attached to a phosphate) and is a major component of all cell membranes, comprising 15% of the total phospholipids in the human brain.
Phosphatidylserine is a type of phospholipid. It exists in your brain cell membranes, or the part of your cell that protects the inside of the cell from the outside environment.
It has particular importance in brain function; people use it as a supplement to improve cognitive function and memory, relieve stress, and more.
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