This is a backing track for practicing major scale parallel modes - C Ionian, C Dorian, C Phrygian, C Lydian, C Mixolydian, C Aeolian, and C Locrian. Each mode's vamp is approximately two minutes with an eight-measure, visual transition to each new mode, so you can work on smoothly switching between the different modes.
0:17 - C Ionian mode
2:01 - transition to Dorian
2:19 - C Dorian mode
4:00 - transition to Phrygian
4:17 - C Phrygian mode
5:55 - transition to Lydian
6:20 - C Lydian mode
7:58 - transition to Mixolydian
8:19 - C Mixolydian mode
10:01 - transition to Aeolian
10:18 - C Aeolian mode
11:49 - transition to Locrian
12:24 - C Locrian mode
13:37 - transition to C# maj7#11 ending chord
![](https://i.ytimg.com/vi/YhrR-w8x1ks/maxresdefault.jpg)