This 10 Minute Kettlebell AMRAP Quick HIIT is a great add-on when you need a little more burn or you can do this when you a little short on time.
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Dumbbells & Kettlebells: TRX [ Ссылка ]
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Workout Mat: [ Ссылка ]
Top: Lululemon
Leggings: Buff Bunny
Shoes: APL
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For an additional warm up start here:[ Ссылка ]
For some extra cool down go here: [ Ссылка ]
For some extended stretching (cause we all need it) check this out: [ Ссылка ]
Thanks for showing up today! Great job everybody!!
AMY
DISCLAIMER
Please consult with your physician before beginning this or any other exercise program. As with any exercise program, if at any point during your workout you begin to feel faint, dizzy, or have physical discomfort, you should stop immediately. By engaging in this exercise or exercise program, you agree that you do so at your own risk.
Kettlebell AMRAP 10 Minute Quick HIIT
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