Hi yogis, thank you so much for joining me for this week’s class! Today I will be guiding you through a honey hips flow to MIDDLE SPLIT! You will need two blocks and maybe a yoga belt or anything you can think of to replace it!

ALL LEVELS are welcomed!


As always let go of your inner critic, follow your breaths & enjoy!

✨ “Discover Your Practice”- BEGINNER Program ( USE CODE: MATHILDE25 TO SAVE$)✨
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✨ FREE 14 Days RESET & DETOX Program: ✨
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✨Want your splits? FREE 30 Days To Splits Program: ✨
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✨Need a WARMUP?: ✨
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✨Practice W ME LIVE! Schedule & sign up:(Use Code: FIRST50 to get your first class for 50% off)✨
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Music by Fiji Blue - Butterflies - [ Ссылка ]



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DISCLAIMER
As with any exercise program, you agree that you do so at your own risk, are voluntarily participating in these activities, assume all risk of injury to yourself, and agree to release and discharge Mathilde Desbiens from any and all claims or causes of action, know or unknown. Before beginning exercise its always recommended to consult with your physician. ALWAYS listen to your body, take breaks if needed & have fun!

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