Whether you're recovering from an injury or experiencing ongoing balance problems, these exercises and techniques can help you regain stability and confidence in your daily life.

Get your copy of Mayo Clinic on Hearing and Balance: [ Ссылка ]

Join us as we observe a vestibular rehabilitation specialist guiding a patient through various exercises, both at home and in a lab setting. Witness the use of specialized equipment that simulates real-life scenarios, like navigating through a grocery store, to challenge and improve balance control.

Discover how habituation exercises can desensitize your inner ear and visual systems, reducing feelings of dizziness and motion perception.

Get your copy of Mayo Clinic on Hearing and Balance: [ Ссылка ]

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