TaiChiHealthProducts.org website presents "Easy Crane Qigong" with Don Fiore. Although the moves appear to be simple, they can challenge and strengthen the brain's ability to concentrate. This 15-minute video is a good one to add to other Don Fiore daily practices that you are doing. The movements uniquely honor Air, Water, Earth, and Fire as you gather the Chi vital energy into your body.
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Copyright 2022 by Don Fiore & Victoria Fiore. All rights reserved.
Video & original Music - Tori Fiore Film Projects.
Narration - Don Fiore.
