Partner workout is fun.
1.Wheel barrow
2. Knee Tucks
2. Squat & Twist
3. Boat Pose
4. Cycling
5. Downward Dog to Plank/ Crawl to overjump.
Disclaimer : kindly consult your doctor or physio prior to starting any new Diet or work out. This is not a substitute to any recommendation you would have received from your doctor or physio. kindly consult your physician if you have any health issues.
#bhagyashree #himalaydassani
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