The Mayo Clinic Healthy Living Plan is an immersive wellness experience geared toward improving your health and quality of life. We understand that the journey to wellness is personal. Your family history, your likes and dislikes, your strengths, and your quirks are all your own. You need a wellness program that is all your own too. Our Healthy Living Plan includes three phases: a pre-visit wellness assessment with a wellness coach; a multi-day onsite experience focused on the core pillars of wellness: nutrition, physical activity, resiliency and wellness coaching. Post-visit includes six months of wellness coaching and continued access to exclusive digital resources after you complete the program. Watch the video for more information, and visit [ Ссылка ]

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