Do physical therapy exercises at home with VNA Health Group's physical therapy videos.
Standing Knee Flexion:
This exercise is best performed standing at a sink or sturdy countertop. To perform, bend your surgical knee by lifting your heel to the ceiling. Bend as far as comfortable, then return your knee to the floor. Keep your knees in line with each other.
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This Content is intended for educational purposes only and is not recommended to be a substitute for professional medical advice, diagnosis or treatment. Always seek the advice of your physician, physical therapist, or other qualified health provider prior to engaging in any activity shown in this video, and contact them immediately should you begin to feel faint, dizzy or have any physical discomfort.
