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Today we're exploring puberty in boys, talking about what's happening in your growing body and how to deal with it. We'll go through the stages and identify the signs of puberty inside and outside your body, so you know what to expect (or what's already happening) and how to deal with it. Watch our video to learn the best acne treatments, including foods that will help you fight acne from the inside and what to do when something...unexpected pops up in the middle of the night!

More resources for your most pressing puberty questions:
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Download our worksheet on our site: [ Ссылка ]

Check out some other awesome episodes of WellCast:

1. Inside Puberty [ Ссылка ]
2. Coping With Grief [ Ссылка ]
3. Ways to Stop Bullying [ Ссылка ]
4. Dealing With Rejection [ Ссылка ]
5. Party Survival Guide for Introverts [ Ссылка ]

Want a package deal? Check out our playlists!

1. Top 10 Most Popular WellCast Videos [ Ссылка ]
2. For Our Introvert Friends [ Ссылка ]
3. Tips for your Social Life [ Ссылка ]
4. Our Relationship and Dating Advice [ Ссылка ]
5. Study tips for School! [ Ссылка ]

ABOUT WELLCAST:

In this twice-a-week show, we explore the physical, mental and emotional paths to wellness. With an emphasis on education, the show addresses both the latest trends and long-standing practices of wellness—everything from the efficacy of the gratitude experiment to the importance of sunshine and vitamin D. Follow along as your host, Kate, guides you through a bi-weekly journaling exercises that helps you apply what you've learned. The ultimate goal: one year, one show, one journal, one collective journey to wellness.

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