Here's a quick guide to which fruits and vegetables should be eaten organic and which ones aren't so serious.
DIRTY DOZEN
Apples
Peaches
Berries
Grapes
Celery
Spinach
Kale
Tomatoes
Cucumbers
White Potatoes
Snap Peas
CLEAN 15
Avocado
Non GMO Corn
Pineapples
Cabbage
Onion
Asparagus
Mango
Papaya
Kiwi
Eggplant
Citrus
Cantaloupe
Cauliflower
Sweet Potatoes
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