Feet & Pointe Strengthening Workout | Kathryn Morgan
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This workout for feet and pointe work is designed to strengthening your feet and legs, specifically for pointe work, balances, and relevees. Doing these exercises will improve your ballet technique if done regularly. I have listed all products used in the box below. Also, If you would like just an overview of the exercises, click the link below.

PRODUCTS
Light Theraband: [ Ссылка ]
Heavier Theraband: [ Ссылка ]
Balance Disc: [ Ссылка ]
Balance Board:[ Ссылка ]
Yoga Mat: [ Ссылка ]

Exercises Overview: [ Ссылка ]
WATCH MORE VIDEOS
My Performances: [ Ссылка ]
Advanced Ballet Barre: [ Ссылка ]
Advanced Ballet Center: [ Ссылка ]
Pointe Class: [ Ссылка ]
Full Body Strength & Stretch Workout: [ Ссылка ]
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I am soloist with Miami City Ballet a former soloist with the New York City Ballet. When I was a young student, I was always looking for insights into the ballet world and how to improve my dancing as well as beauty and lifestyle tips. Now that I am a professional, it is my turn to share.

On my channel I make ballet, beauty, and lifestyle videos for everyone of all ages. My goal is help dancers improve and achieve their dreams as well as open up the ballet world to non dancers. You will see many different kinds of how-to videos here including makeup, hair, ballet workouts and exercises, Q and A sessions, lifestyle advice, and DIY on this channel. I hope you find all of my videos helpful!
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