#beginnersyoga #lessenchronicpain #yoganidra Discover how to ease back pain. The secret? It's beginners' Yoga! Learn these easy-to-do movements to start lessening back challenges.
🔥 Help Relieve Your Back Pain Blog Post: [ Ссылка ]
🔥 Yoga Gear for Healthy Backs Yoga Class: [ Ссылка ]
🔥 Blog Post on studies that show yoga is effective with lowering back pain: [ Ссылка ]
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➡️ My Freebies
Salute to the Sun Yoga Pose Chart: [ Ссылка ]
Sleep Better with my Yoga Nidra Practices: [ Ссылка ]
Join my Adaptive Yoga FB Group: [ Ссылка ]
Join my Yoga for Living with a Pacemaker or Implanted Cardiac Device (ICD) Support FB Group: [ Ссылка ]
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➡️ My Recommended Videos [MUST WATCH]
Healthy Backs Beginner Yoga Class: [ Ссылка ]
Get Fit Where You Sit Chair Yoga Dance: [ Ссылка ]
Ease into Sleep with Yoga Nidra: [ Ссылка ]
Rain and Thunder Sounds for Sleep: [ Ссылка ]
