sadhguru advise to avoid these three habits that damage your brain, It's important to be aware of these habits because it can damage brain. When it comes to our health, we don't always think about taking care of our brains the way we take care of our bodies. We tend to focus on other parts of the body and overlook the brain. here we take a look at some of these daily habits that are doing serious damage to your brain.

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About Sadhguru Jaggi Vasudev, Isha yoga center. Yogi, mystic and visionary, Sadhguru is a spiritual master with a difference. An arresting blend of profundity and pragmatism, his life and work serves as a reminder that yoga is a contemporary science, vitally relevant to our times.

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