How To Count Calories I How To Count Calories Using My Fitness Pal.
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Count calories to lose weight I How to track macros using my fitness pal.
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Calorie Counting Article HERE
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My name is Eric Roberts and in this video I am going to teach you how to count calories and how to weigh food.

I cover exactly how to use the my fitness pal app to help you count calories.

So many people count calories wrong and I don't want you to fall into that trap.

I hope this video helps and if it does, feel free to give it a thumbs up and subscribe to the channel.

Any questions or concerns let me know below :)

Talk soon,
-E

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