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Welcome to the summary of the book Facing Codependence, by Pia Mellody with Andrea Wells Miller & J. Keith Miller. What It Is, Where It Comes from, How It Sabotages Our Lives, written and narrated by janky mind .
Embarking on the transformative journey outlined in Facing Codependence opens a door to profound insights and valuable guidance for individuals endeavoring to navigate and overcome codependent behaviors. Delving into the intricate nuances of codependence, the book meticulously identifies five primary symptoms, elucidating their origins and delineating the consequential impact on one's life.
0:00 - Intro
1:53 - Chapter 1: Recognizing the Complex Facets of Codependence
5:00 - Chapter 2: The Weight of Codependence: Impact on Self and Others
8:28 - Chapter 3: Unraveling the Origins of Codependence in Individuals
11:54 - Chapter 4: Initiating the Journey to Codependence Recovery
14:45 - Summary
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