✅ This tiny fruit has great benefits.
-- In Sanskrit, it's called "Jatiphala" or "Malati Kosh".
-- Although we usually call it a fruit, it's actually the seed of a tree. When the fruit gets ripe and splits, they are two parts. we see the seed inside. It has a red layer on top called "javitri". Nutmeg and javitri come from the same fruit of the tree.
-- Nutmeg isn't just for making food taste better or smell nice; it has many health benefits for baby and adults.
-- It's very important to know the right way to use it to get its benefits.
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✅ What are its medicinal properties according to ayurveda?
-- The main things about nutmeg are that it's light and sharp. "Light" means it's easy for your body to digest, and "sharp" means it tastes spicy and bitter.
-- It makes your body feel warm, which helps balance out certain imbalances.
-- Both nutmeg and its oil smell nice, so they can get rid of bad smells.
-- If you have bad breath, you can chew a small piece of nutmeg to make it better.
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sure you consult a professional in case of any need. All thoughts expressed in the video are My own and i am not compensated by any brand, advertiser, PR representative or affiliate for the same.I never try to push any products on anyone but i do make recommendations based on my personal experience. All the content published on this channel is My creative work and is protected under copyright Law!
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