In this episode, I discuss how to treat insomnia using good sleep hygiene and give four example medications.
Zopiclone (Imovane):
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Zaleplon (Sonata):
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Zolpidem (Ambien):
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Temazepam (Restoril):
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My book is now available! It discusses my experience with Bipolar Disorder.
The Fifth Episode - Inside The Manic Mind.
Find it here:
BookBaby (best way to support this project):
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Amazon:
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Barnes & Noble:
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Support the channel on Patreon:
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Twitter: @talkaboutdrugs
Instagram: @garrett.campb
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For information purposes only!
How to Treat Insomnia: Good Sleep Hygiene +/- Medication
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