WINDOWS TO RECOVERY explores effective treatment practices across program types and settings. This episode empowers the viewer by providing information and concrete tools for recovery, including creating structure, participating in sober activities, avoiding high-risk situations, and coping with craving. Windows to Recovery reveals that treatment is not a quick fix, but a set of activities leading to long-term changes in lifestyle, thinking, and behavior. The episode shows, without a doubt, that recovery is within reach.
Chapter 5: Tools
Examines the role individual and group counseling plays in treatment and the many evidence-based techniques used in the treatment of meth addiction. Features tools for defining and avoiding triggers, stopping thoughts about using, coping with cravings, and preventing relapse.
