For many people, the Appalachian Trail is their first thru-hike, and for some, it's their first backpacking trip ever! So it makes sense that when starting out on the AT, many thru-hiker hopefuls make the same exact mistakes. In this video, I talk through these common mistakes and how to avoid them!

Buy my Appalachian Trail memoir, "Where the Rhododendrons Bloom," on Amazon and Kindle: [ Ссылка ].

Gear mentioned in this video:
Injinji sock liners: [ Ссылка ]
Darn Tough socks: [ Ссылка ]
REI sock liners: [ Ссылка ]

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Thank you so much to Ibex and Moss for helping me to brainstorm this video! Follow their adventures:
Ibex (instagram.com/spacedoutside)
Moss (instagram.com/chasingtrailsart)

More info on treating blisters from REI: [ Ссылка ]

Check out more videos about the Appalachian Trail: [ Ссылка ].

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