Hi, my name is Seb. I’m a former #SocialAnxietyDisorder sufferer, the host of a popular podcast show (Social Anxiety Solutions) and a social confidence coach.
Since 2009, I’ve helped hundreds of #sociallyanxious clients feel #calm, #comfortable and at ease socially.
I’m in (symptomless) self-quarantine due to the #CoronaVirus. And I got inspired by people like the quarantined Italians singing from their balcony. And well, I’ve got a lot of time on my hands now…
Anyway, I decided I could help by creating a free 30 day Social Confidence Challenge for all of you who suffer from #socialanxiety.
Because what a perfect opportunity this is to reduce your social anxiety!
Now the mainstream belief is that the only way to do this is to #ChangeYourThoughts, and force yourself to #FaceYourFears
Since this didn’t work for me (I’ll share more in the challenge) I had to find #AlternativeWays. And eventually, I created a different approach.
My approach builds on the foundation of #traditional #WesternPsychology, but adds a very important component:
Addressing the #EMOTIONAL SIDE of your social anxiety issue.
While I will help you change your mindset, and while facing your fears is included, I go about it in a much #LessStressful, and far more #EffectiveWay.
How?
You face your fears internally. And then you #release them.
For this, we use a #powerful, #scientificallyproven to be #effective #EmotionalReleaseTechnique. Details about the #technique and how to use it to #OvercomeSocialAnxiety are beyond the scope of this brief message.
This is what the 30-day challenge is for.
I’ve used this technique to overcome my own social anxiety, and use it as my main technique to help my clients.
With this approach, you will chip away at your #SocialAnxietyIssues. And you do this mostly from the comfort of your own home.
So that once the virus is #undercontrol and we’re able to go out again, you can do so with less social anxiety, and more #confidence and ease.
Sound good?
You can #register here: [ Ссылка ]
Hope to see you there.
Seb
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Recommended Playlist:
Social Confidence Club / Community Testimonial
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An Amazing Way To Understand Yourself And Your Social Anxiety ||🌈
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Why Does My Social Anxiety Keep Coming Back? | Social Anxiety Disorder |🔥
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3 Powerful Insights To Beat Your Social Anxiety | Social Anxiety |🔥
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Are You On The Journey To Social Ease-Testimonial | Social Anxiety Solutions |🌈
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To Ease Your Social Anxiety Suffering |🌈
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Reduce your anxiety immediately with the free social confidence starter kit. Click on the above link to get it.
Receive step-by-step instructions on how to beat social anxiety disorder ( social phobia ) once and for all. Without awkwardly facing your fears. Visit my homepage: [ Ссылка ]
Or, to hear the world's leading psychologists, healers, coaches, therapists, authors, and psychotherapists share their best social anxiety secrets and stories of transformation, check out the "Social Anxiety Solutions" podcast in iTunes. Or visit this link:
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Do you have a:
Fear of rejection
Fear of looking foolish
Fear of criticism
Fear of disapproval
Fear of conflict
Fear of not being liked
Fear of embarrassment
Fear of being ridiculed
My podcast show can be found here:
[ Ссылка ]
or type in "Social Anxiety Solutions" in Itunes or Stitcher radio, or... use this link:
[ Ссылка ]
Warm regards,
Sebastiaan
