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In today's video, explores how Lion's mane mushroom boosts our neurological health and reduces the risk of dementia by fighting various risk-causing diseases. We also look at potential side effects and drug interactions, if any.
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••••••••••••• The Benefits of Lion's Mane for Dementia Patients •••••••••••••
1. DIABETES
According to the CDC, over 537 million individuals worldwide are living with diabetes. An individual is said to be diabetic when the pancreas doesn’t produce enough insulin to aid the regulation of the body’s blood sugar and this condition is a risk factor for a wide range of other diseases, such as dementia. This is where Lion's Mane's diabetic benefits come into play. The mushroom holds potent hypoglycemic properties that inhibit and regulate the activity of diabetes. It does this by preventing the enzyme alpha-glucosidase from doing its job, consequently leading to fewer sugars being absorbed because they’re now broken down in the small intestine which safely avoids sugar spikes.
2. OBESITY
According to the CDC, the total percentage of individuals living with diabetes rose from 30.5% to 41.9% Between 2000 and 2020. This statistic only emphasizes the fact that obesity is gradually becoming a huge problem worldwide. Furthermore, this disease also increases the risk factor for numerous other diseases such as heart problems, high blood pressure and dementia. Luckily this can be fixed by changing unhealthy diets, and incorporating Lion's mane mushroom into their diet. This wonderful fungus promotes the revitalization of pancreatic beta cells that balance out the levels of elevated serum glucose consequently reducing unnecessary food cravings.
3. HIGH BLOOD PRESSURE
A whopping 1.3 billion individuals worldwide are living with high blood pressure and numerous research has proposed that individuals that develop it between the ages of 35 and 44 are 61% more likely to develop dementia. Luckily Lion's mane extracts boast potent ACE inhibitory activities that help regulate high blood pressure. Hericium erinaceus supports lipid metabolism consequently unclogging arteries and facilitating a decline in body fat, weight and formation of blood clots which has been linked to the development of atherosclerosis.
4. INSOMNIA
Approximately 1 in 10 individuals worldwide have symptoms of insomnia consequently reducing their ability to enjoy restorative sleep. Sadly, the negative effects of poor sleep go far beyond just being tired, it also increases the risk of developing dementia. Lion’s mane mushroom is an adaptogenic fungus that helps the body to relax and adapt to stress. This wonderful mushroom lower levels of anxiety, depression, stress, and irritability consequently allowing us to enjoy deep, quality, and restorative sleep.
NOTE: Lion’s mane mushroom is not a stimulant. It is a natural supplement whose properties foster mental clarity and enhances cognitive function. Also, pregnant mothers, kids under the age of 12 and individuals allergic to the active components of lion's mane should avoid using the mushroom as there is limited knowledge on potential drug interactions. It is vital to consult a health professional before incorporating any supplements into your diet so that they can weigh the benefits alongside the potential side effects, if any. Some potential side effects of Lion's Mane may include digestive discomfort, allergic reactions, or headache. However, these side effects are infrequent and when they occur, they are easy to deal with and disappear very quickly.
➤ Disclaimer: The materials and the information contained on Nature's Rise channel are provided for general and educational purposes only and do not constitute any legal, medical or other professional advice on any subject matter. These statements have not been evaluated by the FDA and are not intended to diagnose, treat or cure any disease. Always seek the advice of your physician or other qualified health provider.
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