Hello friends :)),
short but spicy upper body TRX workout. Remember you can always make the exercises easier, when
standing more upright and harder when bringing your feet more forward.
Please make sure to keep your core tight - this is key for EVERY exercise on the TRX. Core tight, shoulders down and slow controlled movements!
Feel free to do the workout twice!
Caro x
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Disclaimer: If you are new to exercise or planning on embarking on a new fitness programme, you should consult your physician. This video may offer health, fitness or nutritional information and is meant for educational purposes only. This information is not meant as an alternative to seeking professional medical advice or suggested treatment. Performing each workout is at your own risk. min :)!
