In this video I share some tips on how to overcome gym anxiety and push past those mental blocks that stop you from achieving your goals! I dealt with gym anxiety myself in the beginning of my fitness journey and I remember how frustrating it was.
I hope these tips help you and if you have any other questions leave a comment below :)
-
BOOTY BUILDING, FAT BURNING, AND BEGINNER WORKOUT GUIDES:
www.amandasette.com/shop
FREE Vegan Cooking & Shopping Guide:
[ Ссылка ]...
PERSONAL TRAINING INQUIRES:
hello@amandasette.com or fill out the form at www.amandasette.com
-
Where to find me:
♥ INSTAGRAM: www.instagram.com/amandaasette
♥ TWITTER: www.twitter.com/amandaasette
♥ SNAPCHAT: amandasette
♥ FOOD INSTA: www.instagram.com/veganbaby_
How to Overcome Gym Anxiety
Теги
sassy sunflowersassy sunflower twitteramanda setteamandaasettegym anxietygym anxiety tipsgym anxiety helphow to overcome fearhow to overcome gym anxietyhow to overcome gym fearhow to overcome gym intimidationboost confidencegym intimidationgetting over gym intimidationget fithow to get fitgetting fitgym tipsfitness tipsfitness advice