Register for the next weekly live guided meditation followed by Q&A on Zoom (by donation):
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3 weeks of open meetings in Rishikesh, India: March 6th - 24th, 2024:
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7 Day 'Awaken to the Divine' retreat, Rishikesh, India: March 27th - April 3rd, 2024:
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7 day 'Stillness of Being' retreat, Bavaria, Germany: June 2nd - 9th, 2024:
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Bring all your attention fully present into this moment. Observe your body as it breathes. Observe thoughts as they arise and disappear. Observe sounds as they come and go. Allow your attention to relax and open into pure Beingness. No effort to do anything. No effort to change, fix or achieve anything. Just pure awareness aware now. Join me for the 20 minute guided meditation to drop and deepen into Beingness and discover the unending realm of peace which lies beyond forms and experiences.
This is a clip from the Costa Rica retreat on November 2nd, 2022.
More Videos:
How to Deal with Anger:
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Guided Meditation: Dropping all Stories:
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How to Find Lasting Fulfillment:
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Louise Kay holds group events and retreats online and around the world.
For more details visit [ Ссылка ]
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Connect ~
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