Is it Safe to Keep Running with Plantar Fasciitis Heel Pain?
Every runner who is over the age of 40 has likely experienced a bout of plantar fasciitis heel pain or some other injury that has threatened your training program. The most challenging question to ask yourself is always "Should I stop training or keep pushing?"
I recently conducted a study to analyze the Best City for Runners in the US and in the process of collecting my data I talked to many runners who are struggling with plantar fasciitis.
As a recreational runner myself I will usually experience a bout of heel pain once or twice a year. Research suggests 1 in 10 adults will experience heel pain once in a lifetime. [1]
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About the Author: Anthony Maritato, PT
Hi, my name is Anthony Maritato, PT and I wrote this article.
I have been a physical therapist since 2006 and a content producer since before I can remember. I am passionate about the profession of physical therapy and this website is my chance to contribute in some small way to helping amazing physical therapists gain exposure and influence in the healthcare community.
If you are a therapist like me please consider creating your own, personal profile so that more prospective patients have a chance to learn more about you and how you can help.
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