This meditation practice for gratitude will help you invoke feelings of gratefulness and thankfulness to the little things, significant things, and people around. This 15 minute guided meditation is simple to follow along, but will help you manage any feelings of bitterness and resentment by displacing those feelings with gratitude.
#guidedmeditation #gratitude #mindfulness
This guided meditation practice is from our app, Declutter The Mind. You can download it for iOS and Android for free.
Declutter The Mind ▶ [ Ссылка ]
iOS app ▶ [ Ссылка ]
Android app ▶ [ Ссылка ]
![](https://i.ytimg.com/vi/ZDo11PBW6wA/maxresdefault.jpg)