This 10 minute Yoga inspired HIIT workout is great for mobility, flexibility and building strength. Get that body moving and feeling amazing in just 10 minutes! No equipment needed just roll out that mat and follow along #Daily10 #Yoga #Workout

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D I S C L A I M E R

This is my own personal workout and may not be suited for you. It is strongly recommended that you consult with your physician before beginning any exercise program. By engaging in this exercise or exercise program, you agree that you do so at your own risk.

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Thanks for watching!

❤ Heather

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