#AbsWorkout #BeginnerWorkout #NoEquipment #FitnessJourney #HomeWorkout #corestrength

Let's get started and build those abs together!🔥

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Timecodes
0:00 - Intro
0:30 - Slow mountain climbers
1:30 - Russian twist
2:30 - Toe taps
3:30 - Stadic hold
4:30 - Dead bug
5:30 - SL Leg raise
6:30 - SL Leg raise
7:30 - Plank toe touch
8:30 - Plank
9:30 - Bicycle leg


Music by: CreatorMix.com
Music by: Bensound.com/royalty-free-music
License code: 0L9ODD8OZX98ILQH

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