Dermatologist Dr Dray on 10 ways to STRENGTHEN BRITTLE NAILS. Get up to a year's supply of immune supporting Vitamin D + 5 individual travel packs, both FREE with your first purchase! Click: [ Ссылка ]


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0:00 Intro
0:33 Moisturize
1:15 Keep them short
1:40 Eat well
6:46 File
8:05 Dont cut your cuticles
9:38 Avoid acetone
10:08 Minimize H2O exposure
11:46 Fewer gel/acrylic manicures
12:43 Take a polish break
13:33 See your MD
14:31 Outro


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Disclaimer: This video is not intended to provide diagnosis, treatment or medical advice. Content provided on this Youtube channel is for informational purposes only. Please consult with a physician or other healthcare professional regarding any medical or health related diagnosis or treatment options. Information on this Youtube channel should not be considered as a substitute for advice from a healthcare professional. The statements made about specific products throughout this video are not to diagnose, treat, cure or prevent disease.

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