What you eat when you are trying to heal is crucial. You want to makes sure you create an environment for the body to be responsive and heal, rather than creating inflammation. In this video I share the most important aspects of diet when on a healing journey. And don’t forget to turn on your notifications!
#prolapse #prolapseduterus #prolapsehealing #healingfoods #bladderprolapse #rectalprolapse #pelvicfloordysfunction #incontinence #nutritionfacts #postpartumrecovery #postpartumessentials #nutritionalfood #bladderhealth
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