Tony Nader MD PhD: Creating Balance and Emotional Wellbeing

We have discovered that there is a psycho-neural-endocrine-immunological-etcetera chain in the nervous system. The brain is not just a place where things have been experienced, or in the mind and thoughts. It’s a place where everything is coordinated and when there is a disturbance in brain activity, it can disturb or the brain becomes unable to help coordinate the physiology, or it can interfere even with different, somatic, which means physical aspects of the physiology.

Transcendental Meditation has been shown to open up the reserves of the brain, to allow different parts of the brain to act in a coherent way, and even in studies of brain visualization with advanced techniques, we see that there is blood flow that goes to parts of the brain that are more integrating, that open up different aspects of physiological brain activities, such as coherence between right and left, between front and back. This means we are opening up the physiology of the brain and allowing it to compute in a much more complete way what the situation is and how to deal with it in a more "intelligent" way.

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