For My FREE PDF on the “The Top 5 Law of Attraction Books
that changed my Life" Click below...
[ Ссылка ]

This video will show you a secret to following through with your intentions and actually enjoy taking action. I'm going to share with you some research that I found on this idea and how it's changed our whole process in the way I go about it. Transcript below...

This video we'll show you a secret to following through with your intentions and actually enjoy taking action. I'm going to share with you some research that I found on this idea and how it's changed our whole process in the way I go about it. Welcome back to another video. My name is Aaron and I help people expand their consciousness. Now in this video I'm going to be sharing with you something that I read in a book. It's a book that's by Amy Cuddy who had the famous Ted talk where she is putting her hands on her hips and doing what's called a power pose and how how do in a power pose will change physiologically the kind of hormones in your body. So you'll have an increase in dopamine and serotonin and a decrease in cortisol. Now that was a famous has actually had she has two or three books out and one of her books is called presence and it's a book that I read maybe a month or two ago and there was this one idea that I wrote down in my notes on my iPhone and that's why I wanted to make a video on it is something that I applied in my life and have seen great difference with.

Now she talked about a research study where people were able to see a generated picture of themselves in the light generated picture of themselves as they would do with like technology to see like what somebody would look like maybe 20 30 years in the future. What they did is they had people who smoked cigarettes and what they did is they generated a picture of what they would look like if they did smoke cigarettes too if they did smoke cigarettes What were they would look 20 to 30 years from now.

Now this is where the power of this research comes in. The people that saw photos of themselves of what they would look like 20 or 30 years later if they continued to smoke cigarettes were two times more likely to quit smoking cigarettes just from seeing that photo. Now the idea behind this is when we have an outcome or when we have something we're able to see of ourselves and we're able to make it something that much more real we're much more likely to follow through because then we have that reference experience whereas people that were aware of what it would look like and they weren't even aware of that and weren't even thinking about that would it much much less Lee likely to change. Now the power of this and the way that I've applied it in my own life is I think now if I am to follow through and taking action with my goals and take action with everything I'm doing what would my life be like and maybe five months from now maybe five years from now maybe 10 years from now with that vision in mind and with that outcome of the way I prefer to be and the kind of results that I want when it comes to success what I've found is I'm much more likely to follow through and it's much easier to take action because I'm very strong on that vision.

So if you find that it's hard to follow through if you find that maybe you're procrastinating. What I encourage you to do is to get down to the core of what your goals are of why you want whatever you want and also to have a strong visualization for what that it is to know what that outcome is.

You know 90 percent of people don't have goals at all. They don't have something they're working towards. They're just kind of on autopilot. They're going into their job they're coming home. They don't really enjoy what they do. What I encourage you to do is to become aware of what you're thinking to become aware of your intentions for what your goals are for maybe a year from now. And not just to have that goal but to really view yourself and to see what that would be like. You know as I said and I mentioned it's a lot of my videos I made the decision back in February to create a video a day and from that decision a lot has changed in a lot of growth has happened.

And that was from one question what action can I take every day that would dramatically change my life over the course of the next year. And since then I still made a video a day no matter what. Now what made it easy for me to take all of that action you know when I first started doing these daily videos I had a job I had a sales job where I went in 40 hours ...

Song:
Adventures by A Himitsu [ Ссылка ]
Creative Commons — Attribution 3.0 Unported— CC BY 3.0
[ Ссылка ]...
Music released by Argofox [ Ссылка ]
Music provided by Audio Library [ Ссылка ]

This video is about The Secret to Following Through with Intentions and Action

свернуть