🌟 Claim Your FREE - 'GET BALLERINA FIT' - Guide 🌟
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This warmup/cardio is a general way to get your body ready for your upcoming day or workout routine. Warming up your muscles and joints before any workout is very important to reduce the chances of injuries.
The warm up is perfect for small or crowded spaces and to do at any time during the day if you feel the need to get moving after sitting for long hours.

💃 Did you know I've created a fun QUIZ for you to find out your ballet personality?
It's also the perfect way to discover which dance program is tailored fit for you to get you the best results!
Want to take the quiz?
click here 👉 [ Ссылка ] and let me know what results you got.

💕 Ready to start your Ballerina Journey as an Adult?
Join me and the Lazy Dancers in the most inclusive dance studio Online: The Lazy Dancer Studio 👉 [ Ссылка ]

👗 My dance attires:
Ak Dancewear [ Ссылка ]
Eleve Dancewear, use this link 👉 [ Ссылка ] TO GET 10% DISCOUNT AT CHECKOUT 💖
Ballet Rosa [ Ссылка ]

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Massimiliano Greco, Soren Bebe, David Plumpton and Andrew Holdsworth: [ Ссылка ]



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