INDIAN CLUBS | The Mace (Gada) and how to use it
I am very excited to ANNOUNCE a NEW online Mace course that has been created in collaboration with Kelly Manzone.
The Mace and how to use it
Get started with a course that provides you with essential information to learn how to swing a Mace. A unique step by step guide and foolproof learning method. Swinging a traditional Mace provides a full-body workout. You will strengthen your back, chest, core, shoulders, forearms, and grip.
There are 14 videos and an illustrated manual for you to download. Our intention is to help you create a safe training practice. Discover the knowledge of traditional mace training with modern training tips. The Mace is an excellent complement to other training modalities. Perfect for beginners, fitness professionals and those looking to refine technique. Early Bird price $85.00 (which ends August 31st) available now from www.indianclubsacademy.com
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Yours in club and mace swinging
Paul Taras Wolkowinski
