Tara Brach: The Jewel in the Lotus: Cultivating Compassion, Pt. 1 [2018-10-24]
The compassion that arises from mindful awareness can heal our inner wounds, interpersonal conflict and the suffering in our world.
This is part 1 of a two-part series. These two talks focus on cultivating self-compassion and compassion for others. They look at the blocks to compassion and accessible powerful practices that awaken the full wisdom and tenderness of our hearts.
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With thanks and love, Tara
