Get your heart racing and abs working in this 2 in 1 combo workout. Warm up and cool down included, follow me through this home workout. Lets go 💪🏻
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‣ 6-WEEK HOME SHRED PROGRAM
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‼️DISCLAIMER: You should consult your doctor before starting any new exercise program, especially if you have pre-existing injuries or physical conditions. Some of my video titles and descriptions are for performance CEO purposes so may be seen as untrue. The information may not be regarded as medical advice, you should always consult health professionals on any matter relating to your health and well-being. I will not be held responsible for any injuries or accidents that occur while watching my workout videos.
0:00 - 1:36 Warm Up
1:37 - 21:38 Workout
21:39 - 23:51 Cool Down
#cardioworkout #cardioandabs #homeworkout
