HOLD ON FOR A CRAZY RIDE, y'all! This song is the JAM, and we hope you like high intensity because HERE IT IS! We love the super dope style of FF5, and we can't wait to see you go BZRK.
*please note that Emily is modifying her moves to keep her workout safe during pregnancy. You should consult your doctor before starting any fitness regimen while pregnant.
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REFIT® believes that finding a positive workout shouldn't be a negative experience. Visit our website to access unlimited streaming workouts, find live events, and learn how you can become a certified instructor.
