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Depression consists of intense feelings of both sadness and hopelessness that
can last for several weeks or even several months.
Depression can impact your ability to
complete daily routines, cause you to become disinterested in activities you love, and may even
stop you from wanting to be around your friends.
Family history, genetic make-up, life events, and our environment are all factors that contribute
to whether we are at risk for experiencing depression.
Talking with a mental health professional will support you in coping with your intense feelings and help you begin to feel better.
For more information on depression, check out our blog posts! [ Ссылка ]
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About Depression | Self Care and Wellbeing Strategies
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