Cayenne has also been used in traditional Indian Ayurvedic, Chinese, Japanese, and Korean medicines as an oral remedy for stomach problems, poor appetite, and circulatory problems. It has also been applied to the skin for arthritis and muscle pain.

Cayenne pepper is a hot chili in the Capsicum family. Cayenne pepper benefits may include relieving pain, reducing inflammation, treating colds, and more.

Cayenne pepper may have a range of health benefits, and people may experience these by using preparations that contain capsaicin or by eating the peppers.

Capsaicin, an ingredient in cayenne pepper, may help withTrusted Source:

relieving pain
managing weight
easing itching
reducing inflammation
treating colds and congestion
protecting the nervous system

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