Easy MMA (Mixed Martial Arts) cardio kickbox workout designed to get you toned and trimmed fast. Lose weight, Get in shape, Have Fun, Feel great, At home or at the gym, In less time!

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FUSION gives you six high-energy routines, advancing in difficulty and intensity to push you to ultimate fitness. Each of the 5-15 minute workouts feature real fight skills from the world of mixed martial arts. With each strike, sprawl and slip, you'll burn calories, tone and strengthen core muscles and experience a powerful energy rush to keep you wanting more.

Features

- Burn calories
- Tone and strengthen core muscles
- Work the whole body
- 6 routines to take you from White Belt to Black Belt
- A heart-pumping soundtrack keeps you in step

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