Sometimes a strawberry just hits right, ya know what I mean? 🍓😅

When you train your tastebuds to crave real food and less sugar, it doesn’t take a lot of heavy sauces, or gravy, or added sweeteners to make you 🧠+ 👅 go 🎇.
When it’s ripe and in season, a simple strawberry can taste so complex and, well, magical.

Addicted to sugar and salt? Time for a palate cleanser! Try my Eat to Thrive program and I’ll show you how to retrain your tastebuds to crave the foods that are going to help build your house, not break it down.

Because you only get one house to live in.
💫 I gotchu. xxChefMareya

✅Prioritize good ingredients
✅Eat umami, bitter and sour foods
✅Cut refined sugar and sweeteners - including excessive natural sweeteners
✅Use spice, citrus and herbs - and mineralized salt in small quantities - to flavor food
✅Eat the 🌈
✅Join my EAT TO THRIVE program for only $29! - it includes Videos, audio and written information to help you break the chains in just 8 days. ✨

LIKE and COMMENT below if you are addicted to sugar or salt!

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